Varicocele is a condition where the veins inside your scrotum swell and get more significant in size. The scrotum is the shielding sac around your testes and is responsible for maintaining its shape.

Varicocele is much similar to the varicose vein, which shows similar symptoms in the legs.

Having this condition in your scrotum may feel like a bag of worms as the size of your testes

gets enlarged. This affects a type of vein termed as pampiniform plexus, which is situated in

the spermatic cord. This chord holds vas deferens, the tube that carries sperm, and the testicular artery, which transports blood to the testicles.


It is a common condition as approximately 15 – 20% of men experience this at least once in their lifetime. In most cases, varicocele is painless and might feel negligible to notice but can sometimes cause an aching sensation around your testes. For some severe cases, varicocele can cause fertility issues and might reduce sperm quality in the long run.

Varicocele can happen at almost any age but is most common in teens for the hormonal imbalance in blood flow during puberty. Varicocele typically affects only one side of the testicles, and usually, it’s the left side.


Causes of varicocele:

Following are the most common causes of varicocele:

  • The most common cause is that when the valves inside the spermatic chords, which are responsible for carrying blood to and from testes, suddenly stops working efficiently or do nothing at all.


  • When these blood-carrying valves stop working, the blood around your testes gets accumulated and leads to swelling around that area. In most cases, it is seen on the left side only.


  • Such a condition is usually observed during the teenage due to the hormonal imbalance in the puberty phase.


Symptoms of varicocele:

Most males suffering from varicocele do not show any significant symptoms. Rarely, some signs of slight pain are observed, which may be temporary in nature. However, varicocele can be a matter of concern for many reasons, the effect on male fertility being a major one.

Symptoms of Varicocele

Following are some commonly noticed symptoms of varicocele:

  • Slight testicular or scrotum pain, which gets better when you are in a comforting position. This aching pain usually increases as the standing time increases for an extended period of time. This may also be improved with activities like bike riding. Varicocele with painful symptoms is most commonly observed.
  • The concern of male infertility via varicocele condition is the most harmful and alarming symptom. This happens as the blood accumulated around the scrotum area increases the temperature inside the testes and blocks the enlarged veins, resulting in decreased sperm count and other sperm motility issues. Approximately 30% of the male infertility cases reported are mainly due to the varicocele condition.
  • Testicular size is usually seen in an abnormal shape. Swollen size of one or both of your testes due to an excess blood accumulation is commonly seen. Small lump above the affected testicle and in rare cases, shrinking of the scrotum size is also observed. It usually looks like a swollen bag of worms as the size enlarged causes the veins to stick with the inner side of the testes.


Diagnosis for varicocele:

Diagnosis for varicocele

Following are three fundamental diagnoses available for varicocele:

Physical Examination – By a mere look and examining the affected testicle, your the doctor shall easily determine the problem of varicocele. Your doctor may ask you to stand straight and practice breathing exercises until the defect in the scrotum is observed. This process is called the “Valsalva maneuver” and helps in identifying the enlarged veins.

Ultrasound test – In case of finding a detailed overview of the affected scrotum, your a urologist may advise you to take an ultrasound test. Ultrasound will help in determining any signs of blood accumulation inside the valves, which are as thin as 3 mm in size. It helps in identifying varicocele in teens and is used when the physical examination doesn’t work for its purpose.

Semen Test – Since varicocele is commonly connected with the issue of male infertility, defaults in semen tests for sperm count and motility can be one of the mechanisms for identifying varicocele.



Ranging from home remedies to technical surgeries, varicocele can be treated and managed in various ways. Following are a couple of treatment options that your urologist may prescribe in due course:

Treatment for varicocele

  • Home Remedies – A couple of home fixes can be really helpful to improve the condition of varicocele. Firstly, it is recommended to incorporate some routine changes in your daily lifestyle. It is advised to abstain from standing for long durations and to avoid tight-fitting clothes. Following this, apply ice cubes covered in a towel over the affected area can help to some extent. It is so as this will decrease the increased temperature in the scrotum due to excess blood accumulated.

Caution: Don’t apply the ice cubes directly to the skin.

  • Medications – Supplementing some medications like Acetaminophen or ibuprofen may be advised to remove varicocele in cases of minor aching caused in the scrotum.


  • Surgery – In cases where the patient suffers from acute pain or has negatively impacting factors from varicocele condition, surgical methods are usually advised by the respective urologists. The surgical methods incorporated will clip or tie off the veining causing the symptoms. This will stop the blood flow from the affecting veins will consecutively reduce the amount of blood accumulated. This will, as a result, improve the sperm count and its motility as the temperature decreases to the ideal level. One might still face varicocele post-surgery, but it won’t cause any pain or harm the sperm levels in the scrotum. Surgical methods for varicocele are outpatient procedures, meaning the patient can leave safely the same day and resume a normal lifestyle after 2-3 days only. Surgery used to fix varicocele is highly common among men suffering from it as it improves sperm count levels to significant levels within one year only. Approximately 40-50% of the couples enhance their chances for pregnancy after getting varicocele fixed through surgical methods.



Varicocele is a common condition that can affect men of different ages and stages in lifestyle. As per several studies conducted, it is reported that approximately 1 out of every five men suffer from varicocele at least once in their lifetime. It is caused due to the accumulation of excess blood in veins inside the scrotum. Such a condition is most commonly seen in teenage due to the hormonal imbalance in the puberty phase. Varicocele can have a variance of symptoms, but swollen size of testes, testicular aching pain, and abnormal sperm count levels are commonly observed. Physical examination is the most common form of diagnosing varicocele, but semen and ultrasound tests are also commonly seen. Ultrasound and semen tests are used if the symptoms from this condition are not physically present. Treating varicocele is no more complicated as several home remedies, medications, and surgical methods impact fixes.


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Psoriasis is a chronic skin disorder that causes skin cells to multiply up to 10 folds faster than average. Such a fluctuation makes the skin turn bumpy red with plaques of thick and scaly skin. Psoriasis can show skin disorder almost everywhere, but it appears mainly in the scalp, knee, elbows, and lower back.

Being an autoimmune (immunity against healthy organs) disease, the inflammation caused in the body in the form of rough skin patches is non-transferable in nature. However, some rare cases of genetic psoriasis can be observed as the autoimmune condition continues in the family hierarchy.


It is usually seen in adulthood and is expected to last not more than a couple of years. If severe, it may last for the rest of the life and would redevelop in other parts of the body and might spread to a larger scale. Although skin tissues of hands, feet, neck, and scalp are most prone to this disorder, however, some less common cases show psoriasis effect in nails, mouth, and the area around reproductive glands.


As per a study conducted in North America, approximately 7.4 million Americans have been affected with psoriasis and were commonly caused due by the following factors:

  • Diabetic disorder
  • Inflammatory condition
  • Cardiovascular health
  • Anxiety
  • Depression


Although the study was conducted in the west, several known health officials in India agree to the fact that similar patterns of psoriasis causes are observed here as well. Psoriasis is complex and dynamic for its growth patterns and diagnostic difficulties.

Types of Psoriasis

Plaque Psoriasis

  • It is the most common type of psoriasis found. The usual inflammatory marks of bumpy redness on the scalp, knee, hand, and elbow are observed in this type. As several studies concluded, almost 80% of the population who suffered psoriasis has been covered with this type. It is an adulthood autoimmune condition with whitish-silver plaques on the skin.


Guttate Psoriasis

  • This type of psoriasis is commonly seen in childhood and shows small skin spots on the torso, arms, and legs. Although thick plaques on the skin aren’t observed as seen in plaque psoriasis, however, minimal spots can be viewed in different parts of the body at the same time.


Pustular Psoriasis

  • Such a type is commonly seen in adults and shows white, pus-filled blisters and broad areas of red, inflamed skin. Small body parts like ha
  • nds and feet are most prone to this disease, but widespread skin disorders can also be viewed sometimes.


Inverse Psoriasis

  • The differentiating factor about this type is the bright red, skinny, and inflamed skin. The patches of inverse psoriasis are observed under armpits and breasts and have the potential to spread elsewhere as well.


Erythrodermic Psoriasis

  • This is the most unique and severe type of psoriasis as the skin almost looks burned and has the capacity for widespread inflammation. The patients dealing with this type are commonly affected by fever and other infectious viral.


Symptoms of Psoriasis


  • Psoriasis differs from individual to individual on the basis of its type and the area covered, ranging from a few flakes to the whole body being affected.
  • Following are some common symptoms observed:
  • Red, thick and inflamed skin
  • Whitish-silver plaques of scales on the skin
  • Dryness in the skin and swollen throat
  • Burned like skin patches
  • Small flakes of pink spots
  • Thick and pitted nails
  • Swollen joints
  • It isn’t mandatory that everyone will observe the above-stated symptoms. Psoriasis can be dynamic and uniquely severe for severe individuals, but the presence of autoimmune and inflammatory conditions seem to be common in all cases.


What causes Psoriasis:

  • A few decades ago, doctors and medical experts were unsure of the reasons that cause psoriasis. But thanks to recent development in this regard, we have two fundamental causes:


Immune System

  • Psoriasis is an autoimmune condition that triggers inflammatory skin disorders in different parts of our body. An autoimmune condition is a case where our body’s immunity counters healthy organs and makes the white blood cells mistakenly attack skin cells.
  • Generally, the white blood cells are responsible for attacking and destroying attacking bacteria and covering the depleted cells in that area. When the same mechanism works for an inflamed area, the skin cells multiply and form scales of thick skin.


Genetic Disorder

  • As per studies concluded, the genetic inheritance with respect to psoriasis is evident to occur in just 2-3% of patients. If you are the immediate member of the elder in your family who’s suffering from psoriasis, there are high chances that you will be affected with the same.


Diagnostic Tests

  • There are primarily two kinds of diagnosis available for psoriasis:
  • Physical Examination
  • In most cases, if the inflammatory patches appear on body parts like the scalp, knee, elbow, ear, belly button, and nails, the doctor is most likely able to determine the presence. It is so as the area affected and the scaly plaques developed on the skin gives a clear indication of this autoimmune condition. Make sure you are comfortable to show all areas of concern as this will bring more clarity to the doctor, and following this, there will be an easement in your treatment.


Lab Tests

If, in some cases, it becomes difficult for your doctor to determine if there is a presence of psoriasis or not, having a biopsy lab test for the affected skin patch would be an apt solution. A tiny fraction of skin tissue extracted will be sent for a lab test where all possibilities of skin infections can be examined. Having been injected with a numbing medication to make this process less painful for you, this type of diagnosis will provide accurate results.


Treatment of Psoriasis

  • The kind of treatment involved differs based on the size of the patch, the area infected, the patient’s age and other health concerns, and the duration of the autoimmune condition.
  • Your doctor will select the treatment plan accordingly.


Following are a couple of common ways used for treating psoriasis:

  • Topical Medications
  • This type of treatment is usually used for less intense cases of psoriasis and helps in slowing down the growing symptoms. These include:
  • Steroid Creams
  • Moisturizer for dry and scratchy skin
  • Cool Tar – a common treatment used to heal scalp patches
  • Vitamin D rich cream and ointments
  • Light Therapy
  • This sort of treatment uses ultraviolet lights to shine over the infected area and helps in slowing down the rate of cell formation. Since psoriasis is evidently an autoimmune condition, this therapy helps in reducing the white blood cells attacking the affected area. PUVA (photochemotherapy) is used in medicine called psoralen with a special form of ultraviolet light.


Medicinal Supplementations

  • Either you have a moderate to intense case of psoriasis or other forms of treatments that have been failing to heal or both, your doctor may advise you to take some oral or injected medication. Following are commonly advised medications:


  • Retinoids – These are used to reduce the symptoms temporarily. Once you stop taking these, the inflammatory condition may rise again. Hair loss and inflammation in lips are common side effects. Women associated with pregnancy in the current stage or within the next three years are not advised to take this supplement.


  • Biologic treatment – These kinds of drugs reduce your body’s overall immunity to reduce the rising autoimmune condition during psoriasis.


  • Cyclosporine – Similar to the class of biological medications, this drug also helps in reducing the immunity levels of your body. Unlike biological treatment. Cyclosporine drug is more intense and may cause sickness for a few days or a week. Some kidney problems and high blood pressure are common side effects.


  • Apremilast – It’s a new form of drug that acts as an enzyme inhibitor to reduce the possibility of psoriasis and psoriatic arthritis in the long run. It is an oral medication that controls the spread of a specific enzyme responsible for slowing the potential spread of inflammation.


Dietary Changes

  • There is no evidence that adding nutritious foods to your diet will completely eradicate the effects of psoriasis, but having some healthy alterations can prevent the possible spread and reduce the symptoms. Following are some advised recommendations:
  • Eating less caloric food as compared to your BMR
  • Fiber-rich foods
  • Multivitamin tablets
  • Avoid triggering foods such as red meat, refined sugar, and processed foods
  • Reduction in intoxication


Conclusive Statistics

  • At least 5% of the global population suffers from psoriasis once in their lifetime.
  • As per WHO, approximately 75% of the people affected with psoriasis are in the age limit of 20 – 45.
  • People with intense conditions of psoriasis will likely develop type 2 diabetes, kidney dysfunction, heart problems, and high blood pressure.
  • The relieving fact is that in maximum cases of psoriasis, the given advanced cures are able to successfully treat various kinds of psoriasis.
  • Genetic transfer of psoriasis is as rare as less than 1%


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Vitiligo is a rare skin disorder that causes loss of skin color infraction of patches. It is a long-term disease and the smooth white spots formed are due to the absence of melanocytes. These melanocytes or the skin cells that produce melanin are destroyed by the body’s immune system or the so-called autoimmune condition.

Vitiligo is not so rare but rare to be found as approximately 2% of the total population, and an estimated 2 to 5 million suffer from it. Also, if the spot is less than 5mm, it will be termed as macules and patches for the spot greater than that. 

Vitiligo is expected to start showing its effects from an early age of 10 and, in most cases, fully developed until the age of 40. There is no evident proof that vitiligo follows a genetic transmission, but nearly around 30% of the affected patients have a family member with this disease. 


How does vitiligo progress?

Vitiligo often starts with a few small patches that may spread over large body parts within the course of a few months. It usually begins on hands, forearms, feet, and face but has the capacity to spread to any part of the body, including the inner ear and genitals. In severe types, the patch spreads to a larger area and is able to grow every year. However, in most cases, the same patch developed at an early age remains stuck for a lifetime. Luckily, it is not a transmissible disease, and hence, you cannot catch it from someone else. 

What are the types of vitiligo?

On the basis of the size, color, location, and duration of the white patch, vitiligo can be divided into a few types. Determining your type will lead the way to proper diagnosis, treatment, and medications for the same. 

  • Generalized – This is the most common type of vitiligo. It is when patches of macules size appear on different parts of the body. 
  • Segmental – This is the type where the body part affected with this autoimmune condition is restricted to one part only, such as hands and face. 
  • Mucosal – This affects the mucous membranes of the mouths and/or genitals. 
  • Focal – It’s a rare condition where patches of macules size appear at one focal point only and do not spread elsewhere. 
  • Trichrome– In this type, a rare combination of completely white, semi-patched skin and regular skin is seen. It usually occurs at the same place. 
  • Universal – It’s a quite rare and severe case of vitiligo where almost 80% or more of the body is covered with smooth white patches. 

Vitiligo Diagnosis 

If not detected via a physical examination which is most commonly used, your doctor may ask you for a skin test and even a blood test in some cases. There are two kinds of diagnosis for skin: 

  • Skin Biopsy – A sample of your skin is sent for a laboratory test
  • Wood’s lamp test – In this, the use of ultraviolet light is used to scan the details of your skin. 


What causes Vitiligo?

Although it’s still not quite clear as to what causes vitiligo it is evidently understood that the existence of an autoimmune condition can be observed. This causes loss of melanin (originally produced from melanocytes) which is responsible for giving color to the skin. Following are a couple of distinguished reasons that causes vitiligo: 

Autoimmunity – As discussed in the above paragraph, vitiligo is considered to be an autoimmune condition. This condition can be the root cause for the general type of vitiligo, which is the most commonly seen. This causes the immunity of our body to attack the melanocyte skin cells, which reduces the amount of melanin to form smooth white patches. 

Genetic Factor – Although there isn’t any evidence that proves that vitiligo can pass from someone’s heir, it is studied that somewhere 30% of the individuals affected have one or more family members suffering from this disease. 

Neurogenic Aspect – A substance or an enzyme that is toxic to melanocytes may be released from the nerve endings in the skin. 

Self-destruction – An injury caused that destroys melanocytes to some extent can be one of the common causes. 

Melanoma – It is a type of skin cancer and can also be termed as Non-Hodgkin Lymphoma. Having this severe skin disease can also lead to an autoimmune condition and may cause loss of melanin. 

Chemical Exposure – Sunburn or some sort of chemical attack on the skin also makes the melanin lose from melanocytes. 


What are the symptoms of Vitiligo? 

Following are the signs and symptoms that will depict whether you are inheriting vitiligo or have been suffering from it:  

  1. White and smooth patches observed on the skin are usually the common signs depicting vitiligo. The size of the spots can range from small spots termed as macules and patches for wide skin textures. 
  2. Such patches are most commonly seen in body parts like hands, feet, armpits, and face. In rare instances, the skin of the inner ear, eyes, and genital areas are also affected. 
  3. If affected in the areas around your scalp, the color of hair will turn white and grey as well. 



There’s no absolute fix for vitiligo, but you can definitely improve the skin tone and bring uniformity in your skin color. A couple of kinds of therapies, surgery, and some home remedies are common references for treating vitiligo: 

Camouflage Therapy – It is recommended to use sunscreen with SPF 30 or above, and the same should also shield the skin from ultraviolet A and B lights. The use of sunscreen will help in normalizing the skin tone against the odds of tannin and sunburn. If the area around the scalp is affected, the use of hair dyes can be experimented. 

Light Therapy – In this therapy, UVA and UVB lights are used to treat the small patches of vitiligo and demand 2 to 3 sessions per week for several months. This therapy works the best for people suffering from small and segmented patches. 

Medications – Your doctor may prescribe you to apply some corticosteroid creams on the affected areas. It might take some months to show its results but will help in lightening the skin tone and getting the color back. In some rare cases, your doctor can also suggest taking some ointments to reduce the autoimmune condition. 

Surgery – There are primarily two kinds of surgeries involved to cure vitiligo: 

  • Mini grafting – In this kind of surgery, the fraction of skin affected will be extracted out and replaced by other parts of the skin which have high levels of melanin.
  • Micropigmentation – It includes tattooing the lips affected by vitiligo. 


Counseling – The patients suffering from vitiligo are adapted with several physical insecurities and lose their confidence to interact with others. It is advised to take a few counseling sessions to relieve the mental stress and proudly accept this condition. 



Vitiligo is a rare skin disorder that is caused by the absence of melanin from melanocytes present in the skin cells. It is autoimmune conditions that make our body’s immunity attack melanocytes and make the skin lose its color. Smooth and white patches are observed in different parts of the body but it mainly affects the hand, feet, elbows, and face.

By some mere physical examinations and lab tests, this disease can be easily diagnosed. By Using some steroid creams and some technical therapies, one can improve the texture of their skin and normalize it with other skin tones. 


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Male Infertility

Infertility issue among couples is no longer a secretive notion as approximately 15% of them experience fertility problems. Traditionally and due to several taboos in our society, male infertility has been thought of as a problem for women only. However, as observed in numerous samples, almost 30% of the infertility cases reported were due to the male partner alone and were somehow involved in infertility about half the time. It’s time to normalize the growing concern of male infertility and provide relevant information to resolve fertility problems in males whilst bursting various societal myths.

In this blog, we attempt to provide practical causes, diagnoses, and Ayurveda-backed treatments of male infertility.

Causes of male infertility:

In men, the ability to get a partner pregnant requires several different processes and hormones. Majorly, the hypothalamus and the pituitary glands are responsible for producing male sex hormones to the brain. Dysfunction or hindering complications in either or both of them can lead to the stoppage of fertilizing sperm and may impact the intensity of sperm count.

Following are the major causes of male infertility:

  1. Blockage of sperms passage
  2. Low sperm count or Oligospermia
  3. Functional Problems
  4. Hormonal Problems

Blockage of sperms passage

Sperms are made in testicles and require 2-10 days to pass through a series of small tubes called ‘Epididymis’ before being matured to exit from a larger tube called the ‘Vas Deferens’.

In this process, the vas deferens empty the sperm into the ejaculatory duct, where they are mixed with seminal fluid from the seminal vesicles and the prostate gland.

During ejaculation or intercourse, the muscular contractions from such glands force the semen into the urethra and make the sperm come out of the penis. Therefore, blockages or absence of tubes (including vas deferens) is a significant cause, as seen in one of every three cases of male infertility. It can also be due to some injury in tubes, better termed as ‘Vasectomy’.

Unhealthy lifestyle

High intoxication of alcohol and other drugs, smoking, and a lethargic lifestyle can be one crucial reason for deterring one’s sex life. The reduced physical activities and nutritious foods in the dietary schedule can lead to increased stress levels and lower production of male sex hormones (specifically testosterone).

Low sperm count or Oligospermia

It is considered that the issue of low sperm count or deficiency in sperm quality is caused due to genetic imbalances. Tiny fragments of the male chromosome may be missing in some men with sperm problems. This may be caused due to Absence of sperm (Azoospermia): It is the case when the semen doesn’t count the sperm. It may be caused due to the blockage or absence of the sperm-producing tubes in the testicles.

Abnormal sperm shape

It is  a healthy sperm is shaped like a streamlined tadpole. Abnormally shaped sperm may have problems penetrating the surface of the woman’s egg. Poor Motility: A healthy streamlined sperm has a lashing tail that swims its way out through women’s reproductive glands. Having sperms with poor motility may reduce its ability to swim or stop it as a whole.

Functional Problems

Functional problems that can cause or contribute to male fertility are as follows:

Impotence: The dysfunctional problems in the penis that hinders it from maintaining its erection during a sexual encounter Ejaculation problems: Either the semen falsely enters the bladder and not through the penis, or cases of premature ejaculation are observed.

Prostatectomy: The problem of penis dysfunction being observed post completion of removal of prostate glands

Formulation of antibodies: Although temporarily observed, the presence of a high number of antibodies in our immune system may affect the sperm’s ability to enter female reproductive glands.

Hormonal Problems

The intensive levels of sperms secreted via male sex hormones are primarily regulated by a series of glands, the pituitary gland in the brain being a major one. The pituitary gland in the

The brain influences hormone production in the testicles under the guidance of the hypothalamus. This becomes the relatively uncommon cause of male infertility due to its failure to produce enough hormones.

Diagnosis of male infertility

Diagnosis of male infertility cases can be complexly difficult to examine and requires patience from both parties involved. It is usually related to the problem of sperm production or delivery. Diagnosis starts with the doctor attempting to know the prior history of the patient and further allocate appropriate tests. Following is a structural explanation:

Prior history and tests

In order to understand how your body works during intercourse, your doctor shall ask for a couple of health-related questions. These might include your childhood illness, current health disorders, intoxicating habits, or any other medication that might harm the production of sperm. Your health officer shall take some tests or physical exams as well to understand better the functionality of your sperm production mechanism in your penis, epididymis, vas deferens, and testicles.

Semen Analysis

Semen analysis is a regular laboratory test to examine male infertility, which attempts to find the intensity of sperm count and checks whether the sperm collected is functional or not for its motility and spearheaded shape. Such a report taken is usually formulated twice to provide results with ideal accuracy, given that the semen count was abnormal in the first. Semen analysis report depicts whether you are capable of conceiving (start a pregnancy) or not. The treatment prescribed post the analysis will vary on several ranges of sperm count levels, and even if the report shows no presence of semen, the treatment for the same is still applicable.

Ultrasound Scans

An ultrasound scan uses sound waves bouncing off an organ to depict its shape and functionality in male infertility cases. Your doctor may order an ultrasound scan over your rectum to observe if the sperm passages are blocked or not. The health care provider can see if the structures such as the ejaculatory duct or seminal vesicles are poorly formed or blocked.


Treatment of male infertility

Male infertility treatments specifically focus on improving sperm count, sperm motility, and its functional problems of premature ejaculation and erection dysfunction. In most cases, the male partner has enough semen count of conceiving with female partner’s egg in a test tube, and such couples are further assisted with Assisted Reproductive Technologies (ART).

The treatment for male infertility varies from advancements in surgical methods to natural ways of Ayurveda, dietary beneficiaries, and impacting exercise.

Surgical methods

In cases where the bloating of veins inside the testes (varicocele) is found, surgical methods are apt treatment measures to remove the sperm passage blockages. Such an obstruction in the transport system of the male reproductive system can be surgically removed, which might have been caused by an injury or vasectomy.

Healthy Lifestyle

Although there hasn’t been much of a finding on whether a change in lifestyle might dramatically affect male infertility, there is no harm in discontinuing intoxication of alcohol, tobacco, and other injurious drugs. High stress and health disorders like high blood pressure and diabetes also threaten semen production counts. A prescribed balance of macro and micro foods in dietary schedules becomes equally important.


Ayurvedic Treatment

The evidence of the backing of Ayurveda for improving fertility problems dates back to 5000 B.C. Following are some of the recommended Ayurveda supplements, which are highly acknowledged by various scientists as well:

  • Mucuna Pruriens (Kawach)
  • Shilajit
  • Safed Musli
  • Ashwagandha


Physical Activeness

The physical endurance and the ability to practice a highly intense form of activities is a major aspect of improving sex life. Sexual intercourse and other inter-related intimacies are a type of physical activity only, and hence, it becomes crucially important to undertake measures for the same. Any form of cardio and bodyweight training can be immensely helpful.

Although any form of sporting plays will be equally entertained, however, it is advised to undertake some form of bodyweight training. It is so as any form of resistance applied to your body will release male hormones such as testosterone and will help in enhancing your sexual stamina and improve hormonal intensity. Also, it will strengthen your arms and abdominal muscles, which are actively involved in intercourse.



Male fertility is a common issue these days, and it’s high time we normalize the acceptance of such a growing concern in society. With the scientific development and the adequate backing of Ayurveda and yogic exercises, it is possible to cure any deficiency seen in semen production.


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What is Vitiligo?

Vitiligo is an acquired autoimmune skin disorder affecting 1% of the population worldwide.

It can affect any part of the body. It develops early in life, between 10 to 30 years of age.

It will always show up before the ’40s of life.

It affects both man and woman. It affects all races of people, all skin type.

Melanocytes may be the target of a cell-mediated autoimmune attack.


Focal loss of melanocytes results in the development of patches of hypopigmentation.

A positive family history of vitiligo is responsible commonly in those with extensive disease.

Melanocytes may be the target of a cell-mediated autoimmune attack.

Diseases like thyroid and diabetes 1 may also responsible to cause vitiligo.

Stress is also responsible to affect the immune system and causes hypo-pigmentation of the skin hence, causing vitiligo .

Clinical Features

Generalized Vitiligo 

Generalized vitiligo is often symmetrical and involves hands, wrist, knees and neck as well as the areas around orifices. The hair of the scalp, beard, eyebrows, and lashes may also depigment.

Localized Vitiligo 

Segmental vitiligo is restricted to one part of the body. The patches of depigmentation are sharply defined.

Types of Vitiligo:

Segmental Vitiligo

Segmental vitiligo is restricted to one part of the body and often to the one side of the body.

the patches are sharply defined, depigmented and covers only one half of the body.

Non-segmental vitiligo

Non- segmental vitiligo affects more than one part of the body. It covers both halves of the body and is often symmetrical . It majorly involves elbow joints, knee joint, wrist, neck, scalp, beard, eyebrows, lashes.

Vitiligo Treatment:

Ayurveda has been offering cure to Vitiligo from last many years. At Dr. Health, our panel of experts has refined knowledge that makes Vitiligo treatment results more successful. We use herbal, safe and effective medicines which work on the immunity of a patient and help melanocytes to produce melanin for even tone of skin. As Vitiligo is an autoimmune disorder we focus on the medical history of the patient and prepare customized diet plan and medicine for every individual patient.

We help the patients to revive their skin and confidence by our right guidance and counseling which help them to lead a happy and satisfied life.






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